Best Weight Loss Supplements For Women 10-20 Pounds Overweight

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Here are the best weight loss supplements for women who only need to lose 10-20 pounds. One of the supplements works quick and gets a majority of women who use it a fast 5+ pound weight loss. The 2nd supplement I'll share with you is more a long term weight loss solution.

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How is Best Weight Loss Supplements For Women 10-20 Pounds Overweight

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Best Natural Weight Loss Supplement.

Best Weight Loss Supplements for Women

1. For fast weight loss, take Ev coconut oil

This is a wholesome saturated fat. Did you know coconut oil use to be widely used in the United States... Up until World War 2? After that, we switched over to Cheaper, unhealthier polyunsaturated vegetable oils.

I'm not going to tell you this is the main conjecture why we as Americans are fatter now rather than then, but it's in effect quite a big conjecture why.

Regardless, you can get Coconut Oil (Extra Virgin or Cold Pressed) for about a jar. This jar will last you over 2 weeks. One thing you should know is that coconut oil solidifies at a climatic characteristic below 76 degrees F. So if its sometimes solid and other times liquid, that is why.

You'll want it to be liquid when you take it. Don'T heat it up in the microwave to liquefy it. Instead, plug up a sink and set the jar in hot water for a few minutes. You will then want to scoop out 1 tablespoon of the liquid coconut oil and swallow it whole by itself. Do this on an empty stomach, twice a day. I prefer you use the times in the middle of breakfast and lunch... And... The times in the middle of lunch and dinner.

Now, before you go out and buy this I want to be perfectly clear to you. This goods doesn't work for Every woman who uses it. It does work for a majority, but not everyone. Why... I don't know.

So if you buy this and it doesn't work for you, reconsider it a cheap experiment. But... 1 thing, you will probably notice your hair, skin, and nails look a lot better while taking the Extra Virgin Coconut Oil. I have many clients who lost weight immediately, but stopped losing weight with it after a few weeks. But they continued to use the Ev coconut oil because of these side benefits.

I think it's well worth the "risk".

2. For long term weight loss, take fish oil pills

Fish oil pills have other wholesome fats in them... Omega 3's. Our diets are heavy in Omega 6's and Omega 9's. To be wholesome and get good weight loss, you need balance among the 3's, 6's, and 9's. So for that, you will need to supplement with fish oil pills since we are as a people, deficient in Omega 3 fats.

I was just at Wal-Mart today and I was checking out their supplements and you could get 300 fish oil pills for .99 from them. For normal health, you'll want to take 5-6 a day. For weight loss, you'll Need to take 10-12 a day.

I reconsider fish oil pills the #1 supplement out of all supplements. I personally buy a more expensive, higher ability fish oil pill, but you'll still get good long term weight loss with the cheaper brands that you can find at Wal-Mart and elsewhere. I believe these are the 2 best weight loss supplements for women... So go get them and reap the benefits.

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