Best Natural Supplements For Kidney health

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What are the kidneys and what do they do?

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How is Best Natural Supplements For Kidney health

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There are two kidneys, one on each side of the body. They are about the size of a small cup and each one has a tube that leads to the bladder. The kidneys serve a very prominent function in your body. They are like the body's filter system. It helps to recycle minerals, as well as to combine and dilute mineral salts. When waste collects in the body due to an improper diet, not sufficient water, or excess alcohol, the kidneys can come to be inflamed. Kidney stones and other kidney ailments will result.

Because the kidney acts like a filter for the body it is imperative that you cleanse it and keep it clean. If you keep the filter in your refrigerator, furnace, and car clean, then you need to pay twice as much attention to your body's filter. One thing that you can do to keep your kidneys clean is to cut out sugary drinks and sodas and drink abundance of water. You can also add supplements to your diet to keep your kidney healthy.

Supplements for Kidney Health

Vitamin A Aids medical kidney and urinary tissue.
Vitamin B6 Reduces kidney stones.
Vitamin C with Bioflavonoids Inhibits stone formation.
Vitamin B involved Helps sell out stones.
Calcium Aids mineral use.
Zinc Decreases stone formation.

Herbs for Kidney Health

Catnip, Gingko, Goldenseal, Horse Radish, Juniper Berries, Kelp, Lobelia, Marshmallow, Orris, Parsley, Spirea, Uva Ursi, and Wild Yam

Foods for Kidney Health

Alfalfa, Aloe Vera Juice, Apples, Apricots, Asparagus, Cantalope, Carrots, Cranberry Juice, Garlic, Lemons, Limes, Melons, Pumpkin, Squash, Sweet Potatoes, and Yams

It is also a good idea to drink abundance of water to keep your kidneys flushed out and you should add trace minerals to your daily routine. With regular use, most citizen see an revision in kidney health in about 3 to 6 weeks.

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