Weight Gain Diet for Skinny Guys

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Weight Gain Diet for Skinny Guys Tube. Duration : 5.83 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. www.goprimal.com.au I no longer recommend grains, except occasional white rice. Sweet potatoes, bananas, other fruit and vegetables are the superior carbohydrate source. These will not only help keep you leaner while building muscle, but also help in building optimal health. In this video I talk about the kind of foods you should be eating in order to gain weight, but more importantly gain muscle mass. These tips are especially for skinny guys who find it hard to gain weight easily.

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